NIlesh House of Dry Fruits
 
Nilesh House of Dry Fruits
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Figs
Being a quality conscious organization, we lay extra emphasis upon the quality, hygiene and nutritional value of the Products  offered by us.
bullate Afghan Figs
   
 
 
 
Figs   Figs
 
         
 
 
bullate Prevent constipation : There are 5 grams of fiber per three-fig serving. So, it helps in healthy bowel function and prevents constipation.
bullate Weight loss : The fiber in figs also helps to reduce weight and is recommended for obese people. Take care - figs also result in weight gain, especially when consumed with milk.
bullate Lower cholesterol : Figs contain Pectin, a soluble fiber. When fiber goes through the digestive system, it mops up globes of cholesterol and carries them out of body.
bullate Prevent coronary heart disease : Dried figs contain phenol, Omega-3 and Omega-6. These fatty acids reduce the risk of coronary heart disease.
bullate Prevent colon cancer : The presence of fiber helps to mop up and usher out cancer causing substances.
bullate Protection against post-menopausal breast cancer : Fiber content in figs give protection against breast cancer.
bullate Good for diabetic patients : The American Diabetes Association recommends figs for a high fiber treat. Fig leaves reduce the amount of insulin needed by diabetic patients who have to take insulin injection. Fig is rich in Potassium. Potassium helps to control blood sugar. Fig leaves have anti-diabetic properties
bullate Prevention of hypertension : People used to take more sodium in the form of salt. Low potassium and high sodium level may lead to hypertension. Figs are high in potassium but low in sodium. So, it helps to avoid hypertension.
 
 
   
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