NIlesh House of Dry Fruits
 
Nilesh House of Dry Fruits
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Hazelnuts
Being a quality conscious organization, we lay extra emphasis upon the quality, hygiene and nutritional value of the Products  offered by us. The various types of Hazel Nuts available with us are :
bullate Hazelnuts
   
 
 
 
Hazelnuts    
 
         
 
 

Heart Health & Good Fats
Hazelnuts are a rich source of nutrients that have cardioprotective benefits. These nutrients include vitamin E, folate, B vitamins and arginine (an amino acid that relaxes blood vessels).

Hazelnuts also have one the lowest percentages of saturated fat (along with pinenuts and almonds) and one of the best nut sources of heart healthy mono- and polyunsaturated fats. Numerous studies have shown unsaturated fats can lower blood cholesterol and help decrease the risk of cardiovascular disease. The favorable fatty acid profile is another reason why hazelnuts are great heart-smart snacks.

Vitamin E
Vitamin E has been touted as an important antioxidant that may have cardioprotective benefits. Consumers have high awareness of vitamin E, placing it among the top-selling vitamin supplements in the United States. The newly revised food guidance system, known as MyPyramid, specifically lists hazelnuts as one of the richest sources of vitamin E and the guidelines suggest choosing hazelnuts more often to help meet vitamin E recommendations.

Antioxidants
Hazelnuts are one of the highest natural sources of antioxidants among “superfoods” and are one of the most antioxidant-rich nuts. Foods rich in antioxidant content mop-up free radicals in the blood stream that can eventually lead to serious diseases.

Hazelnuts also have one of the highest Proanthocyanidin (PAC) contents among ”superfoods” and the second highest among nuts. PACs are known to have antioxidant capabilities 20 times more powerful than vitamin C and 50 times more potent than vitamin E. The antioxidants found in PACs may have the ability to strengthen blood vessels, suppress platelet stickiness in arteries, reduce the risk of cardiovascular disease, delay the onset of dementia and lower blood pressure

 
 
   
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