NIlesh House of Dry Fruits
 
Nilesh House of Dry Fruits
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Raisins
Being a quality conscious organization, we lay extra emphasis upon the quality, hygiene and nutritional value of the Products offered by us. The various types of Raisins available with us are :
bullate Indian Green Raisins
bullate Munakka
bullate Afghan Green Raisins
bullate Indian Black Raisins
bullate Chinese Green Raisins
bullate Afghan Black Raisins
 
 
 
Raisins   Raisins
Raisins   Raisins
 
         
 
 

Constipation : When ingested, raisins swell as the fiber present in them in dried form absorbs water. This helps giving relief in constipation.

Weight Gain : Raisins, like all dry fruits, are very good for gaining weight, as they are full of fructose and glucose and give a lot of energy. Thus, they form an ideal part of the diet for either athletes or body builders who need a lot of energy or those who want to put on weight, without accumulating cholesterol. This is further boosted due to presence of many vitamins, amino acids and minerals (such as selenium, phosphorus etc.) in raisins which facilitate absorption of other nutrients and proteins in the body.

Acidosis : Acidosis is a state of increased acidity of the blood (also known as toxicity of the blood) or of the gases in our respiratory system, the source of acids for both being our stomach. This is very harmful for the body as it may give rise to a number of problems like boils, skin diseases and damage to the internal organs, arthritis, gout, renal calculi, hair loss, heart diseases, tumours and even cancer. Raisins are good source of potassium and magnesium (two of the most popular constituents of antacids, being basic in nature) both of which are very effective in reducing acidity. They neutralize the acids and thus help check acidosis.

Anaemia : Raisins contain considerable amount of iron which directly helps treating anaemia. It also contains many members of vitamin-B complex which are essential for formation of blood. Copper in them also help formation of red blood cells.

 
 
   
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